Which food has less impact on blood sugar?

Bertolli Meatball Marinara, 48 Oz has less impact on blood sugar than Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Bertolli Meatball Marinara, 48 Oz

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.1g Raises blood sugar 20.3
Fiber 0.4g Not digested -0.8
Net Carbs 9.7g Digestible carbs 19.5
Protein 5.3g Moderates impact -0.2
Fat 4.9g Slows digestion -0.1
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Meatball Marinara, 48 Oz
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 8.8g Raises blood sugar 17.6
Fiber 2.9g Not digested -5.8
Net Carbs 5.9g Digestible carbs 11.8
Protein 6.5g Moderates impact -0.2
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

g
Pasta/Noodles Conagra Brands, Inc Branded

Full Food Name

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Bertolli Meatball Marinara, 48 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Full Food Name

Bertolli Meatball Marinara, 48 Oz

Comparing Key Nutrients

Nutrient Marie Callen... Bertolli Mea...
Carbs 23.0g 15.0g
Sugars 4.0g 6.0g
Fiber 0.9g 4.9g
Protein 12.0g 11.0g
Fat 11.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callenders ...

Bertolli Meatball...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Serving size 227.0 GRMg

Calories 241

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 34.1mg 11%
Sodium 869.4mg 38%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 270.1mg 21%
Iron 1.4mg 8%
Potassium 229.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, VINEGAR, SALT), LESS THAN 2% OF: WATER, GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID*), CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, FENNEL, TRICALCIUM PHOSPHATE, SPICE EXTRACTIVES, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES), SUGAR, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONIONS, MODIFIED CORN STARCH, SALT, DRIED EGG WHITES. CONTAINS: EGG, MILK, WHEAT. *TO PRESERVE QUALITY.

Bertolli Meatball Marinara, 48 Oz

Serving size 170.0 GRMg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 25.5mg 9%
Sodium 800.7mg 35%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.9g 18%
Total Sugars 6.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.8mg 3%
Iron 1.4mg 8%
Potassium 460.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), MEATBALLS (PORK, BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], TOMATO PASTE, GARLIC, SPICES, SALT, OLIVE OIL, FLAVORINGS), WATER, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SUGAR, GARLIC, SALT, SPICES, MODIFIED CORN STARCH, OLIVE OIL. CONTAINS: MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callenders Meat ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bertolli Meatball Mari...

Vitamins

Vitamin C 3% DV
Vitamin A 33% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callenders Meat Lasag...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 9 more

Bertolli Meatball Marinara,...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz Tags

🚀 Rocket Fuel

Bertolli Meatball Marinara, 48 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701608

Report Data Issues for Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518697

Report Data Issues for Bertolli Meatball Marinara, 48 Oz