Which food has less impact on blood sugar?

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz has less impact on blood sugar than Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

BSI: 19 - Moderate Impact
BSI: 30 - High Impact

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

g
Pasta/Noodles Conagra Brands, Inc Branded

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

g
Pasta/Noodles SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Marie Callen... Nestle Profe...
Carbs 23.0g 43.0g
Sugars 4.0g 4.0g
Fiber 0.9g 1.9g
Protein 12.0g 16.0g
Fat 11.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callenders ...

Nestle Profession...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Serving size 227.0 GRMg

Calories 241

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 34.1mg 11%
Sodium 869.4mg 38%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 270.1mg 21%
Iron 1.4mg 8%
Potassium 229.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, VINEGAR, SALT), LESS THAN 2% OF: WATER, GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID*), CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, FENNEL, TRICALCIUM PHOSPHATE, SPICE EXTRACTIVES, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES), SUGAR, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONIONS, MODIFIED CORN STARCH, SALT, DRIED EGG WHITES. CONTAINS: EGG, MILK, WHEAT. *TO PRESERVE QUALITY.

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Serving size 268.0 GRMg

Calories 381

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.1mg 8%
Sodium 1281.0mg 56%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 278.7mg 21%
Iron 0.5mg 3%
Potassium 209.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF SOYBEAN OIL, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS SALT, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, LIPOLYZED CREAM, SALT, LIPOLYZED BUTTERFAT, FLAVOR, XANTHAN GUM), SEASONING (HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID), SPICE, LACTIC ACID, ANNATTO COLOR, CALCIUM LACTATE, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callenders Meat ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Nestle Professional Cu...

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callenders Meat Lasag...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
πŸ„ Animal Product
🫧 Fat
⬜ Filler
+ 9 more

Nestle Professional Custom ...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
❓ Ambiguous
πŸ„ Animal Product
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz Tags

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701608

Report Data Issues for Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701500

Report Data Issues for Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch