Which food has less impact on blood sugar?
Marinara Traditional Pasta Sauce
L And S Packing Co IncAmy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil
Amy's Kitchen Inc.Comparing Key Nutrients
| Nutrient | Marinara Tra... | Amy's, Organ... |
|---|---|---|
| Carbs | 5.0g | 11.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 4.5g |
Estimated Blood Sugar Response
Marinara Traditional Pasta Sauce vs Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil comparison: Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil has a moderate blood sugar impact (BSI 17.9) while Marinara Traditional Pasta Sauce has low impact (BSI 9.9). Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil contains 6.0g more carbs per serving, Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil provides 2.0g more fiber. Consider Marinara Traditional Pasta Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marinara Traditional Pasta Sauce
Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marinara Traditional Pasta Sauce
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN PLUM TOMATOES, FRESH ONION, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, SEA SALT, FRESH BASIL, BLACK PEPPER
Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marinara Traditional P...
Minerals
Amy's, Organic Pasta S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marinara Traditional Pasta Sauce Tags
Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marinara Traditional Pasta Sauce has a BSI of 9.9 while Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil has a BSI of 17.9. Marinara Traditional Pasta Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Marinara Traditional Pasta Sauce appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marinara Traditional Pasta Sauce contains 4.0g of carbohydrates per 100g, while Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil contains 8.8g per 100g. Marinara Traditional Pasta Sauce has 4.8g fewer carbs, which may result in less blood sugar impact.
Marinara Traditional Pasta Sauce provides 0.0g of fiber per 100g, compared to 1.6g in Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil. Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.