Which food has less impact on blood sugar?

Marukan, Seasoned Gourmet Rice Vinegar

Apple Cider Vinegar Shot, Blueberry

Marukan, Seasoned Gourmet Rice Vinegar
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Cider Vinegar Shot, Blueberry
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 59.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marukan, Seasoned Gourmet Rice Vinegar

g
Other Cooking Sauces Marukan Vinegar (U.S.A.) Inc. Branded

Full Food Name

Marukan, Seasoned Gourmet Rice Vinegar

Apple Cider Vinegar Shot, Blueberry

g
Other Cooking Sauces Ethan's Llc Branded

Full Food Name

Apple Cider Vinegar Shot, Blueberry

Comparing Key Nutrients

Nutrient Marukan, Sea... Apple Cider ...
Carbs 6.0g 6.0g
Sugars 6.0g 5.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marukan, Seasoned...

Apple Cider Vineg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marukan, Seasoned Gourmet Rice Vinegar

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 530.0mg 23%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE VINEGAR (WATER, RICE), SUGAR, SALT

Apple Cider Vinegar Shot, Blueberry

Serving size 59.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.0mg 0%
Potassium 26.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC BLUEBERRY JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marukan, Seasoned Gour...

No significant vitamin or mineral data available

Apple Cider Vinegar Sh...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marukan, Seasoned Gourmet R...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Apple Cider Vinegar Shot, B...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marukan, Seasoned Gourmet Rice Vinegar Tags

โœจ Clean Machine

Apple Cider Vinegar Shot, Blueberry Tags

๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marukan Vinegar (U.S.A.) Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084992

Report Data Issues for Marukan, Seasoned Gourmet Rice Vinegar

Brand Ethan's Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1947121

Report Data Issues for Apple Cider Vinegar Shot, Blueberry