Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic has less impact on blood sugar than Creamy Lemon & Garlic Cooking Sauce
Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic
Creamy Lemon & Garlic Cooking Sauce
Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic
Creamy Lemon & Garlic Cooking Sauce
Comparing Key Nutrients
| Nutrient | Mashed Potat... | Creamy Lemon... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 14.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ONION, GARLIC, PARMESAN/ROMANO BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, THYME, XANTHAN GUM, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID.
Creamy Lemon & Garlic Cooking Sauce
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL OR SOYBEAN OIL, HEAVY CREAM, GARLIC, DISTILLED VINEGAR, SEA SALT, CORN STARCH, LEMON JUICE CONCENTRATE, ONION, SPICES, XANTHAN GUM, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mashed Potato Seasonin...
Vitamins
Minerals
Creamy Lemon & Garlic ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mashed Potato Seasoning Sau...
Creamy Lemon & Garlic Cooki...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic Tags
Creamy Lemon & Garlic Cooking Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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