Which food has less impact on blood sugar?

Sugarfree Energy Drink has less impact on blood sugar than Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot

Sugarfree Energy Drink

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sugarfree Energy Drink
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot

g
Other Drinks Navitas, Llc Branded

Full Food Name

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot, Matcha Ginger

Sugarfree Energy Drink

g
Other Drinks Red Bull North America, Inc. Branded

Full Food Name

Sugarfree Energy Drink

Comparing Key Nutrients

Nutrient Matcha Ginge... Sugarfree En...
Carbs 8.0g 4.0g
Sugars 6.0g 0.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Matcha Ginger 20 ...

Sugarfree Energy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot

Serving size 75.0 MLTg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEAR JUICE CONCENTRATE*, GINGER JUICE* (GINGER*, CITRIC ACID), APPLE CIDER VINEGAR*, HEMP OIL EXTRACT (QUILLAJA EXTRACT, FULL SPECTRUM HEMP EXTRACT, MCT OIL, WATER), COFFEE FRUIT EXTRACT*, MATCHA POWDER*, MONK FRUIT EXTRACT.

Sugarfree Energy Drink

Serving size 355.0 MLTg

Calories 11

% Daily Value*

Total Fat 0.0g 0%
Sodium 149.1mg 6%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM BICARBONATE, MAGNESIUM CARBONATE, CAFFEINE, ACESULFAME K, ASPARTAME, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HCI, VITAMIN B12, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, COLORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Matcha Ginger 20 Mg He...

Minerals

Selenium 42% DV
* % Daily Values based on 2,000 calorie diet

Sugarfree Energy Drink

Vitamins

Niacin (B3) 49% DV
Vitamin B6 119% DV
Vitamin B12 85% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Matcha Ginger 20 Mg Hemp Cb...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat

Sugarfree Energy Drink

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot Tags

Sugarfree Energy Drink Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Navitas, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2542736

Report Data Issues for Matcha Ginger 20 Mg Hemp Cbd Focus Wellness Shot

Brand Red Bull North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2578056

Report Data Issues for Sugarfree Energy Drink