Which food has less impact on blood sugar?

New England Style Lobster Chowder Condensed has less impact on blood sugar than Matzo Balls In Chicken Broth

Matzo Balls In Chicken Broth

New England Style Lobster Chowder Condensed

Matzo Balls In Chicken Broth
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 3.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New England Style Lobster Chowder Condensed
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.8g Not digested -1.6
Net Carbs 8.2g Digestible carbs 16.4
Protein 3.3g Moderates impact -0.1
Fat 1.6g Slows digestion -0.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Matzo Balls In Chicken Broth

g
Canned Condensed Soup R.A.B. Food Group, Llc Branded

Full Food Name

Matzo Balls In Chicken Broth

New England Style Lobster Chowder Condensed

g
Canned Condensed Soup Look's Gourmet Food Company, Inc. Branded

Full Food Name

New England Style Lobster Chowder Condensed, New England Style

Comparing Key Nutrients

Nutrient Matzo Balls ... New England ...
Carbs 10.0g 11.0g
Sugars 1.0g 0.0g
Fiber 0.0g 1.0g
Protein 3.0g 4.0g
Fat 4.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Matzo Balls In Ch...

New England Style...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Matzo Balls In Chicken Broth

Serving size 128.0 Gg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 509.4mg 22%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 12.8mg 1%
Iron 1.0mg 6%
Potassium 43.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WATER, MATZO BALLS (MATZO MEAL [MADE FROM PASSOVER WHEAT FLOUR AND WATER), EGGS, PALM OIL, SALT], SALT, SUGAR, CARROT, CHICKEN FAT, ONION, CHICKEN MEAT, GARLIC, MONOSODIUM GLUTAMATE, PALM OIL, EXTRACTIVES OF PEPPER AND SPICES.

New England Style Lobster Chowder Condensed

Serving size 122.0 GRMg

Calories 81

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 550.2mg 24%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.5mg 2%
Iron 0.4mg 2%
Potassium 240.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LOBSTER (MINCED AND LEG MEAT), POTATOES, WHEAT FLOUR, BUTTER (MILK, SALT), SALT, NATIVE TAPIOCA STARCH, DEHYDRATED ONION, SEASONED SALT (SALT, SUGAR, PAPRIKA, TURMERIC, DEHYDRATED CELERY, DEHYDRATED GARLIC, DEHYDRATED ONION), WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Matzo Balls In Chicken...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

New England Style Lobs...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Matzo Balls In Chicken Broth

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

New England Style Lobster C...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Matzo Balls In Chicken Broth Tags

No tags available for this food

New England Style Lobster Chowder Condensed Tags

✨ Clean Machine
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.A.B. Food Group, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1862872

Report Data Issues for Matzo Balls In Chicken Broth

Brand Look's Gourmet Food Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2680621

Report Data Issues for New England Style Lobster Chowder Condensed