Which food has less impact on blood sugar?
Maxwell House, International Cafe Beverage Mix
Kraft Heinz Foods CompanyCinnamon High Protein Iced Coffee, Cinnamon
Chike Nutrition LlcComparing Key Nutrients
| Nutrient | Maxwell Hous... | Cinnamon Hig... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 20.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Maxwell House, International Cafe Beverage Mix vs Cinnamon High Protein Iced Coffee, Cinnamon comparison: Maxwell House, International Cafe Beverage Mix has a moderate blood sugar impact (BSI 15.5) while Cinnamon High Protein Iced Coffee, Cinnamon has low impact (BSI 6.8). Maxwell House, International Cafe Beverage Mix contains 4.0g more carbs per serving. Consider Cinnamon High Protein Iced Coffee, Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maxwell House, International Cafe Beverage Mix
Cinnamon High Protein Iced Coffee, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maxwell House, International Cafe Beverage Mix
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR], SUGAR, INSTANT COFFEE, MALTODEXTRIN, SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SILICON DIOXIDE.
Cinnamon High Protein Iced Coffee, Cinnamon
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO WHEY PROTEIN ISOLATE, NON-GMO WHEY PROTEIN CONCENTRATE, COFFEE, SUNFLOWER OIL, NATURAL FLAVORS, SODIUM CASEINATE, SEA SALT, XANTHAN GUM, CAFFEINE, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maxwell House, Interna...
No significant vitamin or mineral data available
Cinnamon High Protein ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maxwell House, International Cafe Beverage Mix Tags
Cinnamon High Protein Iced Coffee, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maxwell House, International Cafe Beverage Mix has a BSI of 15.5 while Cinnamon High Protein Iced Coffee, Cinnamon has a BSI of 6.8. Cinnamon High Protein Iced Coffee, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon High Protein Iced Coffee, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 6.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maxwell House, International Cafe Beverage Mix contains 61.5g of carbohydrates per 100g, while Cinnamon High Protein Iced Coffee, Cinnamon contains 13.3g per 100g. Cinnamon High Protein Iced Coffee, Cinnamon has 48.2g fewer carbs, which may result in less blood sugar impact.
Maxwell House, International Cafe Beverage Mix provides 0g of fiber per 100g, compared to 0.0g in Cinnamon High Protein Iced Coffee, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.