Which food has less impact on blood sugar?
Mayoracha Saucy Sauce, Mayoracha
Kraft Heinz Foods CompanyWish Bone, French Dressing
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Mayoracha Sa... | Wish Bone, F... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 19.0g | 13.0g |
Estimated Blood Sugar Response
Mayoracha Saucy Sauce, Mayoracha vs Wish Bone, French Dressing comparison: Wish Bone, French Dressing has a low blood sugar impact (BSI 11.2) while Mayoracha Saucy Sauce, Mayoracha has minimal impact (BSI 3.6). Wish Bone, French Dressing contains 4.0g more carbs per serving. Consider Mayoracha Saucy Sauce, Mayoracha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mayoracha Saucy Sauce, Mayoracha
Wish Bone, French Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mayoracha Saucy Sauce, Mayoracha
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, SRIRACHA SAUCE (RED JALAPENO PEPPERS, AGED CAYENNE PEPPERS, SUGAR, GARLIC, SALT, VINEGAR, CORN STARCH, WATER, CITRIC ACID, NATURAL FLAVOR), VINEGAR, ENZYME MODIFIED EGG YOLKS, EGG YOLKS, WATER, CONTAINS LESS THAN 2% OF SUGAR, SALT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), DRIED ONION.
Wish Bone, French Dressing
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, SUGAR, CORN SUGAR VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT. CONTAINS 2% OR LESS OF: PIMIENTO PUREE, ONION*, BROWN SUGAR, PAPRIKA EXTRACTIVES, SPICES, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, APPLE JUICE CONCENTRATE AND EXTRACTIVES, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mayoracha Saucy Sauce,...
No significant vitamin or mineral data available
Wish Bone, French Dres...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mayoracha Saucy Sauce, Mayoracha Tags
Wish Bone, French Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mayoracha Saucy Sauce, Mayoracha has a BSI of 3.6 while Wish Bone, French Dressing has a BSI of 11.2. Mayoracha Saucy Sauce, Mayoracha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mayoracha Saucy Sauce, Mayoracha appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mayoracha Saucy Sauce, Mayoracha contains 6.9g of carbohydrates per 100g, while Wish Bone, French Dressing contains 20.0g per 100g. Mayoracha Saucy Sauce, Mayoracha has 13.1g fewer carbs, which may result in less blood sugar impact.
Mayoracha Saucy Sauce, Mayoracha provides 0.0g of fiber per 100g, compared to 0.0g in Wish Bone, French Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.