Which food has less impact on blood sugar?

Meat Marinade Seasoning Mix has less impact on blood sugar than Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix

Meat Marinade Seasoning Mix

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix

Meat Marinade Seasoning Mix
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 58.8g Raises blood sugar 117.6
Fiber 23.5g Not digested -47.0
Net Carbs 35.3g Digestible carbs 70.6
Protein 47.1g Moderates impact -6.6
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meat Marinade Seasoning Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Mccormick & Company, Inc. Branded

Full Food Name

Meat Marinade Seasoning Mix, Meat Marinade

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Urban Accents, Incorporated Branded

Full Food Name

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix, Classic Honey Bbq

Comparing Key Nutrients

Nutrient Meat Marinad... Classic Hone...
Carbs 3.0g 10.0g
Sugars 1.0g 6.0g
Fiber 0g 4.0g
Protein 0.0g 8.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meat Marinade Sea...

Classic Honey Bbq...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meat Marinade Seasoning Mix

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 270.0mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONION, SPICES (INCLUDING BLACK PEPPER, MUSTARD, PAPRIKA), DEXTROSE, SALT, CORN MALTODEXTRIN, GARLIC, SOY SAUCE (WHEAT, SOYBEANS, SALT), LEMON JUICE SOLIDS, NATURAL FLAVOR, AND BROMELAIN (TENDERIZER).

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix

Serving size 17.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.9mg 1%
Total Carbohydrates 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 8.0g 16%
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TEXTURED SOY FLOUR, GRANULATED HONEY (SUGAR, HONEY), CHIPOTLE CHILI PEPPERS, GARLIC, SALT, ONION, OREGANO, NATURAL SMOKE ESSENCE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meat Marinade Seasonin...

No significant vitamin or mineral data available

Classic Honey Bbq Slop...

Minerals

Calcium 24% DV
Iron 47% DV
Potassium 47% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meat Marinade Seasoning Mix

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Classic Honey Bbq Sloppy Jo...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Meat Marinade Seasoning Mix Tags

✨ Clean Machine

Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2034487

Report Data Issues for Meat Marinade Seasoning Mix

Brand Urban Accents, Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2666358

Report Data Issues for Classic Honey Bbq Sloppy Joe Ground Veggie Meatless Mix