Which food has less impact on blood sugar?
Meatballs, Italian Style
Rosina Food Products, Inc.Chicken & Maple Breakfast Sausage, Chicken & Maple
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Meatballs, I... | Chicken & Ma... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 7.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare Meatballs, Italian Style vs Chicken & Maple Breakfast Sausage, Chicken & Maple: Both have similar blood sugar impact with BSI scores of 3.7 and 1.9 respectively. Meatballs, Italian Style contains 2.0g more carbs per serving, Meatballs, Italian Style provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatballs, Italian Style
Chicken & Maple Breakfast Sausage, Chicken & Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatballs, Italian Style
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOY PROTEIN CONCENTRATE, TEXTURED SOY FLOUR, SALT, SODIUM PHOSPHATE
Chicken & Maple Breakfast Sausage, Chicken & Maple
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN****, WATER, EVAPORATED CANE SYRUP, MAPLE SYRUP. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, NATURAL MAPLE FLAVOR (CARAMELIZED SUGAR SYRUP, FLAVORINGS, MAPLE SYRUP, BROWN SUGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatballs, Italian Style
Vitamins
Minerals
Chicken & Maple Breakf...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meatballs, Italian Style Tags
No tags available for this food
Chicken & Maple Breakfast Sausage, Chicken & Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatballs, Italian Style has a BSI of 3.7 while Chicken & Maple Breakfast Sausage, Chicken & Maple has a BSI of 1.9. Chicken & Maple Breakfast Sausage, Chicken & Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Maple Breakfast Sausage, Chicken & Maple appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatballs, Italian Style contains 5.3g of carbohydrates per 100g, while Chicken & Maple Breakfast Sausage, Chicken & Maple contains 2.2g per 100g. Chicken & Maple Breakfast Sausage, Chicken & Maple has 3.0g fewer carbs, which may result in less blood sugar impact.
Meatballs, Italian Style provides 1.8g of fiber per 100g, compared to 0.0g in Chicken & Maple Breakfast Sausage, Chicken & Maple. Meatballs, Italian Style provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.