Which food has less impact on blood sugar?
Meatless Grounds
Quorn Foods Inc.Breaded Vegan Chicken Patties, Breaded
Alle Processing CorpComparing Key Nutrients
| Nutrient | Meatless Gro... | Breaded Vega... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 15.0g | 8.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Meatless Grounds vs Breaded Vegan Chicken Patties, Breaded: Significant difference in blood sugar impact. Breaded Vegan Chicken Patties, Breaded has moderate impact (BSI 17.4) compared to Meatless Grounds's minimal impact (BSI 0.0). Breaded Vegan Chicken Patties, Breaded contains 7.0g more carbs per serving, Meatless Grounds provides 8.0g more fiber. Meatless Grounds is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatless Grounds
Breaded Vegan Chicken Patties, Breaded
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatless Grounds
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (88%), EGG WHITE. CONTAINS 2% OR LESS PEA FIBER, NATURAL CARAMELIZED SUGAR, ROASTED BARLEY MALT EXTRACT, CALCIUM ACETATE, CALCIUM CHLORIDE.
Breaded Vegan Chicken Patties, Breaded
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN CONCENTRATE, FLOUR, WATER, CELLULOSE GUM, GRANULATED ONION, SUGAR, GRANULATED GARLIC, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatless Grounds
Minerals
Breaded Vegan Chicken ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meatless Grounds Tags
Breaded Vegan Chicken Patties, Breaded Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meatless Grounds
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Breaded Vegan Chicken Patties, Breaded
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatless Grounds has a BSI of 0.0 while Breaded Vegan Chicken Patties, Breaded has a BSI of 17.4. Meatless Grounds has the lower blood sugar impact, making it potentially better for blood glucose management.
Meatless Grounds appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatless Grounds contains 1.8g of carbohydrates per 100g, while Breaded Vegan Chicken Patties, Breaded contains 14.1g per 100g. Meatless Grounds has 12.2g fewer carbs, which may result in less blood sugar impact.
Meatless Grounds provides 7.3g of fiber per 100g, compared to 0.0g in Breaded Vegan Chicken Patties, Breaded. Meatless Grounds provides 7.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.