Which food has less impact on blood sugar?

Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce has less impact on blood sugar than Meatloaf Seasoning

Meatloaf Seasoning

Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce

BSI: 10 - Low Impact
BSI: 4 - Low Impact

Meatloaf Seasoning

g
Seasoning Mixes, Salts, Marinades & Tenderizers Hy Vee, Inc. Branded

Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Sisters & Brothers Inc Branded

Comparing Key Nutrients

Nutrient Meatloaf Sea... Sass, Olive ...
Carbs 5.0g 3.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meatloaf Seasoning

Sass, Olive Oil S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meatloaf Seasoning

Serving size 8.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 530.0mg 23%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, YEAST), SALT, DEHYDRATED ONION, NONFAT DRY MILK, HYDROLYZED SOY PROTEIN (MALTODEXTRIN, DISODIUM GUANYLATE), SPICES AND COLOR, WORCESTERSHIRE SAUCE SOLIDS (WITH MOLASSES, VINEGAR, CARAMEL COLOR, GARLIC, SUGAR, TAMARIND), DEHYDRATED RED AND GREEN BELL PEPPERS, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE. NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce

Serving size 29.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.1mg 6%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EXTRA VIRGIN OLIVE OIL, GROUND SESAME SEED, APPLE CIDER VINEGAR, GARLIC, BALSAMIC VINEGAR, SALT, SESAME OIL, SPICES, ROSEMARY EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meatloaf Seasoning

Vitamins

Vitamin C 33% DV
Vitamin A 139% DV

Minerals

Calcium 25% DV
Iron 50% DV
* % Daily Values based on 2,000 calorie diet

Sass, Olive Oil Sesame...

Vitamins

Vitamin C 9% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meatloaf Seasoning

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 10 more

Sass, Olive Oil Sesame Garl...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meatloaf Seasoning Tags

No tags available for this food

Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2128587

Report Data Issues for Meatloaf Seasoning

Brand Sisters & Brothers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2069497

Report Data Issues for Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce