Harris Teeter, Thick & Chunky Salsa, Medium has less impact on blood sugar than Mediterranean Hot Pepper And Garlic Tzatziki
Mediterranean Hot Pepper And Garlic Tzatziki
Harris Teeter, Thick & Chunky Salsa, Medium
Mediterranean Hot Pepper And Garlic Tzatziki
Harris Teeter, Thick & Chunky Salsa, Medium
Comparing Key Nutrients
| Nutrient | Mediterranea... | Harris Teete... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mediterranean Hot Pepper And Garlic Tzatziki
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANI), CUCUMBER, HARISSA (GROUND HOT RED PEPPER, GROUND SWEET RED PEPPER GROUND LEMON, SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, CUMIN, CARAWAY, GARLIC), GARLIC, SEA SALT, CULTURED DEXTROSE, LEMON JUICE, ALEPPO RED CHILE PEPPER, GUAR GUM, CITRIC ACID, DILL, WHITE PEPPER, NATAMYCIN (A NATURAL PRESERVATIVE).
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mediterranean Hot Pepp...
Minerals
Harris Teeter, Thick &...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mediterranean Hot Pepper An...
Harris Teeter, Thick & Chun...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mediterranean Hot Pepper And Garlic Tzatziki Tags
No tags available for this food
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mediterranean Hot Pepper And Garlic Tzatziki
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, Thick & Chunky Salsa, Medium
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.