Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables has less impact on blood sugar than Medium Hot Super Sweet Whole Kernel Corn With Red Bell & Chipotle Peppers, Medium Hot With Red Bell & Chipotle Peppers
Medium Hot Super Sweet Whole Kernel Corn With Red Bell & Chipotle Peppers, Medium Hot With Red Bell & Chipotle Peppers
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Medium Hot Super Sweet Whole Kernel Corn With Red Bell & Chipotle Peppers, Medium Hot With Red Bell & Chipotle Peppers
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Comparing Key Nutrients
| Nutrient | Medium Hot S... | Harris Teete... |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Hot Super Sweet Whole Kernel Corn With Red Bell & Chipotle Peppers, Medium Hot With Red Bell & Chipotle Peppers
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, RED PEPPERS, LESS THAN 2% OF THE FOLLOWING: DRIED CHIPOTLE PEPPER, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BABY CORN, WATER, CHESTNUTS, RED PEPPERS, MUNG BEAN SPROUTS, CARROTS, MUSHROOMS, CELERY, BAMBOO SHOOTS, SALT, CITRIC ACID (TO PROTECT COLOR AND FLAVOR.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Hot Super Sweet...
Vitamins
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Medium Hot Super Sweet Whol...
Harris Teeter, H.T. Traders...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Hot Super Sweet Whole Kernel Corn With Red Bell & Chipotle Peppers, Medium Hot With Red Bell & Chipotle Peppers Tags
Harris Teeter, H.T. Traders, Mixed Stir Fry Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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