Which food has less impact on blood sugar?
Medium Roast Original Blend Ketogenic Coffee, Original Blend
Windmill Health ProductsCaramel Cappuccino Drink Mix, Caramel
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Medium Roast... | Caramel Capp... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 9.0g | 4.0g |
Estimated Blood Sugar Response
Medium Roast Original Blend Ketogenic Coffee, Original Blend vs Caramel Cappuccino Drink Mix, Caramel comparison: Caramel Cappuccino Drink Mix, Caramel has a moderate blood sugar impact (BSI 17.0) while Medium Roast Original Blend Ketogenic Coffee, Original Blend has low impact (BSI 5.4). Caramel Cappuccino Drink Mix, Caramel contains 6.0g more carbs per serving. Consider Medium Roast Original Blend Ketogenic Coffee, Original Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Medium Roast Original Blend Ketogenic Coffee, Original Blend
Caramel Cappuccino Drink Mix, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Roast Original Blend Ketogenic Coffee, Original Blend
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETOGENIC BLEND (COCONUT OIL, BUTTER & GRASS-FED BUTTER, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES)], RAPIDFIRE BOOST [(PROVIDING 150 MG CAFFEINE) INSTANT COFFEE, CAFFEINE ANHYDROUS & ORGANIC COFFEE), XANTHAN GUM AND HIMALAYAN PINK SALT.
Caramel Cappuccino Drink Mix, Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, INSTANT COFFEE, SALT, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUCRALOSE, NATURAL FLAVOR, CARAMEL COLOR, MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Roast Original ...
Vitamins
Minerals
Caramel Cappuccino Dri...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Roast Original Blend Ketogenic Coffee, Original Blend Tags
Caramel Cappuccino Drink Mix, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Medium Roast Original Blend Ketogenic Coffee, Original Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Medium Roast Original Blend Ketogenic Coffee, Original Blend has a BSI of 5.4 while Caramel Cappuccino Drink Mix, Caramel has a BSI of 17.0. Medium Roast Original Blend Ketogenic Coffee, Original Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Medium Roast Original Blend Ketogenic Coffee, Original Blend appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Medium Roast Original Blend Ketogenic Coffee, Original Blend contains 20.0g of carbohydrates per 100g, while Caramel Cappuccino Drink Mix, Caramel contains 60.0g per 100g. Medium Roast Original Blend Ketogenic Coffee, Original Blend has 40.0g fewer carbs, which may result in less blood sugar impact.
Medium Roast Original Blend Ketogenic Coffee, Original Blend provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Cappuccino Drink Mix, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.