Which food has less impact on blood sugar?

Mojito Sparkling Cocktail Mixer has less impact on blood sugar than Merry Cranberry Non Alcoholic Cocktail Mix

Merry Cranberry Non Alcoholic Cocktail Mix

Mojito Sparkling Cocktail Mixer

Merry Cranberry Non Alcoholic Cocktail Mix
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mojito Sparkling Cocktail Mixer
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Merry Cranberry Non Alcoholic Cocktail Mix

g
Alcohol Target Stores Branded

Full Food Name

Merry Cranberry Non Alcoholic Cocktail Mix, Merry Cranberry

Mojito Sparkling Cocktail Mixer

g
Alcohol Thirsty Ventures, Inc. Branded

Full Food Name

Mojito Sparkling Cocktail Mixer

Comparing Key Nutrients

Nutrient Merry Cranbe... Mojito Spark...
Carbs 22.0g 11.0g
Sugars 22.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Merry Cranberry N...

Mojito Sparkling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Merry Cranberry Non Alcoholic Cocktail Mix

Serving size 120.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%
Calcium 9.6mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, CRANBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVORS.

Mojito Sparkling Cocktail Mixer

Serving size 130.0 Gg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, LIME JUICE CONCENTRATE, ASCORBIC ACID, NATURAL FLAVOR (LIME, SPEARMINT AND OTHER NATURAL FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Merry Cranberry Non Al...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mojito Sparkling Cockt...

Vitamins

Vitamin C 46% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Merry Cranberry Non Alcohol...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Mojito Sparkling Cocktail M...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Merry Cranberry Non Alcoholic Cocktail Mix Tags

🚀 Rocket Fuel

Mojito Sparkling Cocktail Mixer Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2606630

Report Data Issues for Merry Cranberry Non Alcoholic Cocktail Mix

Brand Thirsty Ventures, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2118169

Report Data Issues for Mojito Sparkling Cocktail Mixer