Which food has less impact on blood sugar?
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style
Topco Associates, Inc.Picadillo Mexican Style Beef Hash, Picadillo
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Mexican Styl... | Picadillo Me... |
|---|---|---|
| Carbs | 8.0g | 13.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 1.0g | 17.0g |
| Fat | 0.0g | 22.0g |
Estimated Blood Sugar Response
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style vs Picadillo Mexican Style Beef Hash, Picadillo comparison: Picadillo Mexican Style Beef Hash, Picadillo has a moderate blood sugar impact (BSI 23.1) while Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style has low impact (BSI 14.0). Picadillo Mexican Style Beef Hash, Picadillo contains 5.0g more carbs per serving. Consider Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style
Picadillo Mexican Style Beef Hash, Picadillo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style
Serving size 123.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SUGAR, SALT, JALAPENOS, DRIED ONION, DRIED CELERY, DRIED BELL PEPPERS, SPICES, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.
Picadillo Mexican Style Beef Hash, Picadillo
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, POTATOES [VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED, AND/OR SUNFLOWER], CONTAINS LESS THAN 27. OF: DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR)], TOMATOES [TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT. CALCIUM CHLORIDE, CITRIC ACID], ONION, GREEN PEPPER, WATER, GARLIC, SOYBEAN OIL, CULTURED DEXTROSE, MALTODEXTRIN, POTATO STARCH, SALT, SPICES, BEEF BASE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], YEAST EXTRACT, DEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Style With Jal...
Vitamins
Minerals
Picadillo Mexican Styl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style Tags
Picadillo Mexican Style Beef Hash, Picadillo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style has a BSI of 14.0 while Picadillo Mexican Style Beef Hash, Picadillo has a BSI of 23.1. Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style contains 6.5g of carbohydrates per 100g, while Picadillo Mexican Style Beef Hash, Picadillo contains 6.1g per 100g. Both foods have similar carbohydrate content.
Mexican Style With Jalapeno Peppers & Spices Diced Tomatoes, Mexican Style provides 0.8g of fiber per 100g, compared to 0.5g in Picadillo Mexican Style Beef Hash, Picadillo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.