Which food has less impact on blood sugar?

Mexicano Chorizo

Triunfo Foods Import & Export Corp.
BSI Score:
11
✅ Less blood sugar impact

Mild Pork Sausage Bulk

Pcc
BSI Score:
2
Pcc Branded Sausages, Hotdogs & Brats
Triunfo Foods Import & Export Corp. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Mexicano Cho... Mild Pork Sa...
Carbs 6.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 15.0g
Fat 10.0g 18.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mexicano Chorizo

Mild Pork Sausage Bulk

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mexicano Chorizo

Mild Pork Sausage...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexicano Chorizo

Serving size 56.0 GRMg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 730.2mg 32%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK FAT, WATER, VINEGAR, SALT, PAPRIKA, ONION, JALAPENO, GARLIC, SODIUM CITRATE, SODIUM DIACETATE, CAYENNE PEPPER, SODIUM PHOSPHATE, SODIUM NITRITE, BLACK PEPPER, CUMIN, CLOVES

Mild Pork Sausage Bulk

Serving size 94.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.9mg 22%
Sodium 539.6mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexicano Chorizo

Vitamins

Vitamin C 18% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Mild Pork Sausage Bulk

Vitamins

Vitamin C 1% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mexicano Chorizo

Total Ingredients
17
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🌿 Natural
🧪 Preservative
🧂 Seasoning

Mild Pork Sausage Bulk

Total Ingredients
8
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Triunfo Foods Import & Export Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616948

Report Data Issues for Mexicano Chorizo

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368113

Report Data Issues for Mild Pork Sausage Bulk

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management