Which food has less impact on blood sugar?
Mgo 115+ Raw Manuka Honey
Bricins Inc.Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter
Wedderspoon Organic LlcComparing Key Nutrients
| Nutrient | Mgo 115+ Raw... | Lemon Vanill... |
|---|---|---|
| Carbs | 12.0g | 18.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 0g | 6.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare Mgo 115+ Raw Manuka Honey vs Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter: Both have similar blood sugar impact with BSI scores of 24.0 and 23.3 respectively. Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter contains 6.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mgo 115+ Raw Manuka Honey
Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mgo 115+ Raw Manuka Honey
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONOFLORAL MGO 115+ MNUKA HONEY.
Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RAW MANUKA HONEY, ORGANIC WATERMELON SEED PASTE, PREBIOTIC TAPIOCA FIBER, APPLE JUICE CONCENTRATE, CHICORY ROOT FIBER, LEMON JUICE CONCENTRATE, CHOLINE CHLORIDE, NATURAL FLAVORING, GREEN COFFEE EXTRACT, BACILLUS COAGULANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mgo 115+ Raw Manuka Honey
No significant vitamin or mineral data available
Lemon Vanilla With Wat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mgo 115+ Raw Manuka Honey Tags
Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mgo 115+ Raw Manuka Honey
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Report Data Issues for Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mgo 115+ Raw Manuka Honey has a BSI of 24.0 while Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter has a BSI of 23.3. Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter appears to be the better choice for diabetics with a lower BSI score of 23.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mgo 115+ Raw Manuka Honey contains 80.0g of carbohydrates per 100g, while Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter contains 60.0g per 100g. Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter has 20.0g fewer carbs, which may result in less blood sugar impact.
Mgo 115+ Raw Manuka Honey provides 0g of fiber per 100g, compared to 20.0g in Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter. Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.