Which food has less impact on blood sugar?

Mgo 83+ Raw Monofloral Manuka Honey has less impact on blood sugar than Pure Blossom Honey

Mgo 83+ Raw Monofloral Manuka Honey

Pure Blossom Honey

Mgo 83+ Raw Monofloral Manuka Honey
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Blossom Honey
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mgo 83+ Raw Monofloral Manuka Honey

g
Honey Carousel Bay, Llc Branded

Full Food Name

Mgo 83+ Raw Monofloral Manuka Honey

Pure Blossom Honey

g
Honey Feyce Branded

Full Food Name

Pure Blossom Honey

Comparing Key Nutrients

Nutrient Mgo 83+ Raw ... Pure Blossom...
Carbs 12.0g 17.0g
Sugars 12.0g 17.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mgo 83+ Raw Monof...

Pure Blossom Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mgo 83+ Raw Monofloral Manuka Honey

Serving size 15.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW MONOFLORAL MGO 83+ MANUKA HONEY

Pure Blossom Honey

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mgo 83+ Raw Monofloral...

No significant vitamin or mineral data available

Pure Blossom Honey

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mgo 83+ Raw Monofloral Manu...

Total Ingredients
1
Processing Level
Lightly Processed

Pure Blossom Honey

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mgo 83+ Raw Monofloral Manuka Honey Tags

🥷 Sneaky Spike

Pure Blossom Honey Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Carousel Bay, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2411418

Report Data Issues for Mgo 83+ Raw Monofloral Manuka Honey

Brand Feyce
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 360680

Report Data Issues for Pure Blossom Honey