Which food has less impact on blood sugar?

Traditional English Curd, Key Lime has less impact on blood sugar than Michigan Cherry Premium Pie Filling & Topping

Michigan Cherry Premium Pie Filling & Topping

Traditional English Curd, Key Lime

Michigan Cherry Premium Pie Filling & Topping
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 1.0g Not digested -2.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Traditional English Curd, Key Lime
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Michigan Cherry Premium Pie Filling & Topping

g
Pastry Shells & Fillings Milo's Whole World Gourmet, Llc Branded

Full Food Name

Michigan Cherry Premium Pie Filling & Topping, Michigan Cherry

Traditional English Curd, Key Lime

g
Pastry Shells & Fillings Harrowgate Fine Foods, Inc Branded

Full Food Name

Traditional English Curd, Key Lime

Comparing Key Nutrients

Nutrient Michigan Che... Traditional ...
Carbs 31.0g 8.0g
Sugars 26.0g 7.0g
Fiber 1.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Michigan Cherry P...

Traditional Engli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Michigan Cherry Premium Pie Filling & Topping

Serving size 85.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.2mg 1%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TART MICHIGAN CHERRIES, SUGAR, FILTERED WATER, TAPIOCA SYRUP, FOOD STARCH, LEMON JUICE CONCENTRATE.

Traditional English Curd, Key Lime

Serving size 15.0 Gg

Calories 45

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 5.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, KEY LIME JUICE, EGGS (PASTEURIZED WHOLE EGGS, CITRIC ACID, XANTHAN GUM), BUTTER, EGG YOLKS (PASTEURISED EGG YOLKS, SUGAR), AGAR, CITRIC ACID, NATURAL FLAVOR, BLUE 1, VITAMIN E AND TBHQ TO PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Michigan Cherry Premiu...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Traditional English Cu...

Vitamins

Vitamin C 9% DV
Vitamin A 74% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Michigan Cherry Premium Pie...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb

Traditional English Curd, K...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Michigan Cherry Premium Pie Filling & Topping Tags

🚀 Rocket Fuel

Traditional English Curd, Key Lime Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milo's Whole World Gourmet, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2266210

Report Data Issues for Michigan Cherry Premium Pie Filling & Topping

Brand Harrowgate Fine Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1890313

Report Data Issues for Traditional English Curd, Key Lime