Which food has less impact on blood sugar?
Midwest Barbecue Sauce, Midwest
Dillman Farm Inc.Simmer Sauce Malaysian Ginger Curry
Soy Vay Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Midwest Barb... | Simmer Sauce... |
|---|---|---|
| Carbs | 2.0g | 14.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Midwest Barbecue Sauce, Midwest vs Simmer Sauce Malaysian Ginger Curry: Significant difference in blood sugar impact. Simmer Sauce Malaysian Ginger Curry has moderate impact (BSI 25.7) compared to Midwest Barbecue Sauce, Midwest's minimal impact (BSI 4.0). Simmer Sauce Malaysian Ginger Curry contains 12.0g more carbs per serving, Simmer Sauce Malaysian Ginger Curry provides 1.0g more fiber. Midwest Barbecue Sauce, Midwest is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Midwest Barbecue Sauce, Midwest
Simmer Sauce Malaysian Ginger Curry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Midwest Barbecue Sauce, Midwest
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, PURE CANE BROWN SUGAR, MUSTARD, (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER) WATER, APPLE CIDER VINEGAR, ONION POWDER, GARLIC POWDER, SEA SALT, BLACK PEPPER, NATURAL HICKORY SMOKE FLAVOR
Simmer Sauce Malaysian Ginger Curry
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, GINGER, SESAME SEED PASTE, GARLIC PUREE (GARLIC, VINEGAR), CORN STARCH, DRIED ONION, LEMONGRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), LESS THAN 2%: CORIANDER, DRIED GARLIC, DRIED GINGER, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Midwest Barbecue Sauce...
Vitamins
Minerals
Simmer Sauce Malaysian...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Midwest Barbecue Sauce, Midwest Tags
Simmer Sauce Malaysian Ginger Curry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Midwest Barbecue Sauce, Midwest has a BSI of 4.0 while Simmer Sauce Malaysian Ginger Curry has a BSI of 25.7. Midwest Barbecue Sauce, Midwest has the lower blood sugar impact, making it potentially better for blood glucose management.
Midwest Barbecue Sauce, Midwest appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Midwest Barbecue Sauce, Midwest contains 10.0g of carbohydrates per 100g, while Simmer Sauce Malaysian Ginger Curry contains 21.2g per 100g. Midwest Barbecue Sauce, Midwest has 11.2g fewer carbs, which may result in less blood sugar impact.
Midwest Barbecue Sauce, Midwest provides 0.0g of fiber per 100g, compared to 1.5g in Simmer Sauce Malaysian Ginger Curry. Simmer Sauce Malaysian Ginger Curry provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.