Which food has less impact on blood sugar?

Migliore Tomato Sauce, 106 Oz Can has less impact on blood sugar than Annie's Organic Honey Mustard

Migliore Tomato Sauce, 106 Oz Can

Annie's Organic Honey Mustard

Migliore Tomato Sauce, 106 Oz Can
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.8g Raises blood sugar 11.5
Fiber 1.6g Not digested -3.3
Net Carbs 4.1g Digestible carbs 8.3
Protein 1.3g Moderates impact -0.0
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Honey Mustard
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 33.3g Raises blood sugar 66.7
Fiber 0.0g Not digested 0.0
Net Carbs 33.3g Digestible carbs 66.7
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Migliore Tomato Sauce, 106 Oz Can

g
Sauces/Spreads/Dips/Condiments Red Gold, Inc. Branded

Full Food Name

Migliore Tomato Sauce, 106 Oz Can

Annie's Organic Honey Mustard

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Full Food Name

Annie's Organic Honey Mustard

Comparing Key Nutrients

Nutrient Migliore Tom... Annie's Orga...
Carbs 3.5g 2.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0.0g
Protein 0.8g 0.0g
Fat 0.1g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Migliore Tomato S...

Annie's Organic H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Migliore Tomato Sauce, 106 Oz Can

Serving size 61.0 GRMg

Calories 18

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 278.3mg 12%
Total Carbohydrates 3.5g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0.8g 2%
Calcium 9.6mg 1%
Iron 0.4mg 2%
Potassium 188.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS

Annie's Organic Honey Mustard

Serving size 6.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SEA SALT, CANE SUGAR*, HONEY*, CINNAMON*. *ORGANIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Migliore Tomato Sauce,...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Honey ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Migliore Tomato Sauce, 106 ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧪 Preservative
+ 1 more

Annie's Organic Honey Mustard

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Migliore Tomato Sauce, 106 Oz Can Tags

✨ Clean Machine
🟢 Low Key Load

Annie's Organic Honey Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Gold, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719057

Report Data Issues for Migliore Tomato Sauce, 106 Oz Can

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2693299

Report Data Issues for Annie's Organic Honey Mustard