Which food has less impact on blood sugar?

Mild Craft Bloody Mary Mix has less impact on blood sugar than Pina Colada Juice

Mild Craft Bloody Mary Mix

Pina Colada Juice

BSI: 8 - Low Impact
BSI: 34 - High Impact

Mild Craft Bloody Mary Mix

g
Alcohol Glo's Gumbo, Llc Branded

Pina Colada Juice

g
Alcohol Coastal Promotions, Inc. Branded

Comparing Key Nutrients

Nutrient Mild Craft B... Pina Colada ...
Carbs 5.0g 17.0g
Sugars 3.0g 16.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mild Craft Bloody...

Pina Colada Juice

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mild Craft Bloody Mary Mix

Serving size 90.0 MLTg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 559.8mg 24%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 24.3mg 2%
Iron 1.0mg 6%
Potassium 6.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, EXTRACT), SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL HORSERADISH, HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, CHILI PEPPER GUM, GARLIC SHAKE WELL FLAVORINGS, SALT, XANTHAN POWDER), SALT, CELERY SEED, LEMON JUICE CONCENTRATE.

Pina Colada Juice

Serving size 30.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, PINEAPPLE JUICE CONCENTRATE, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE & SOY LECITHIN), CREAM OF COCONUT, TITANIUM DIOXIDE, GLYCERINE, XANTHAN GUM, GUM ARABIC, NATURAL & ARTIFICIAL FLAVORS, GLYCERYL ABIETATE, BROMINATED SOYBEAN OIL, CITRIC ACID, FD&C YELLOW #5, BHA, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVES FRESHNESS) & POLYSORBATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mild Craft Bloody Mary...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Pina Colada Juice

Vitamins

Vitamin C 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mild Craft Bloody Mary Mix

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 3 more

Pina Colada Juice

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mild Craft Bloody Mary Mix Tags

Pina Colada Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glo's Gumbo, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2525576

Report Data Issues for Mild Craft Bloody Mary Mix

Brand Coastal Promotions, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2626665

Report Data Issues for Pina Colada Juice