Which food has less impact on blood sugar?

Milk Belgian Chocolate, Caramel & Sea Salt has less impact on blood sugar than Happy Mother's Day Milk Chocolate

Milk Belgian Chocolate, Caramel & Sea Salt

Happy Mother's Day Milk Chocolate

Milk Belgian Chocolate, Caramel & Sea Salt
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 1.0g Not digested -2.1
Net Carbs 30.0g Digestible carbs 60.0
Protein 3.0g Moderates impact -0.6
Fat 16.0g Slows digestion -2.5
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Happy Mother's Day Milk Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 64.3g Raises blood sugar 128.6
Fiber 2.4g Not digested -4.8
Net Carbs 61.9g Digestible carbs 123.8
Protein 4.8g Moderates impact -1.2
Fat 28.6g Slows digestion -5.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Milk Belgian Chocolate, Caramel & Sea Salt

g
Chocolate Kings Super Markets Inc Branded

Full Food Name

Milk Belgian Chocolate, Caramel & Sea Salt

Happy Mother's Day Milk Chocolate

g
Chocolate Target Stores Branded

Full Food Name

Happy Mother's Day Milk Chocolate

Comparing Key Nutrients

Nutrient Milk Belgian... Happy Mother...
Carbs 31.0g 27.0g
Sugars 29.0g 25.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 16.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Belgian Choc...

Happy Mother's Da...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Belgian Chocolate, Caramel & Sea Salt

Serving size 57.0 Gg

Calories 290

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 75.2mg 3%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.8mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND NATURAL VANILLA EXTRACT], CARAMEL FILLING [HEAVY CREAM, CORN SYRUP, GRANULATED SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VANILLA PASTE (SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH (VEGETABLE BASED THICKENER), SEA SALT)].

Happy Mother's Day Milk Chocolate

Serving size 42.0 GRMg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 15.1mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 1.3mg 7%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Belgian Chocolate...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Happy Mother's Day Mil...

Minerals

Calcium 10% DV
Iron 17% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Belgian Chocolate, Car...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 5 more

Happy Mother's Day Milk Cho...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Belgian Chocolate, Caramel & Sea Salt Tags

🚀 Rocket Fuel

Happy Mother's Day Milk Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kings Super Markets Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897970

Report Data Issues for Milk Belgian Chocolate, Caramel & Sea Salt

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2655728

Report Data Issues for Happy Mother's Day Milk Chocolate