Which food has less impact on blood sugar?
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds
The Hershey CompanyMeiji, Meltyblend Premium Cacao
Wismettac Asian Foods, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Meiji, Melty... |
|---|---|---|
| Carbs | 14.0g | 17.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 8.0g | 19.0g |
Estimated Blood Sugar Response
Compare Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds vs Meiji, Meltyblend Premium Cacao: Both have similar blood sugar impact with BSI scores of 24.4 and 29.2 respectively. Meiji, Meltyblend Premium Cacao contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds
Meiji, Meltyblend Premium Cacao
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); PGPR: NATURAL FLAVOR]; CHOPPED ALMONDS; SUNFLOWER OIL.
Meiji, Meltyblend Premium Cacao
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OILS (PALM OIL AND/OR HYDROGENATED PALM OIL, SUNFLOWER, SHEA, ILLIPE), COCOA MASS, WHOLE MILK POWDER, COCOA BUTTER, NONFAT DRY MILK, CREAM, COCOA POWDER, EMULSIFIERS (SOY LECITHIN), LACTOSE, FLAVOURING, ANTIOXIDANTS (VITAMIN-C, VITAMIN-E)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Bar Wit...
Minerals
Meiji, Meltyblend Prem...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds Tags
Meiji, Meltyblend Premium Cacao Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds has a BSI of 24.4 while Meiji, Meltyblend Premium Cacao has a BSI of 29.2. Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds contains 53.9g of carbohydrates per 100g, while Meiji, Meltyblend Premium Cacao contains 42.5g per 100g. Meiji, Meltyblend Premium Cacao has 11.4g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds provides 3.8g of fiber per 100g, compared to 2.5g in Meiji, Meltyblend Premium Cacao. Milk Chocolate Bar With Almonds, Milk Chocolate With Almonds provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.