Which food has less impact on blood sugar?

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds has less impact on blood sugar than Delicious Covered With Real Milk Chocolate Cherries, Cherry

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Delicious Covered With Real Milk Chocolate Cherries, Cherry

BSI: 90 - High Impact
BSI: 100 - High Impact

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

g
Chocolate The Hershey Company Branded

Delicious Covered With Real Milk Chocolate Cherries, Cherry

g
Chocolate Cellas Confections Inc. Branded

Comparing Key Nutrients

Nutrient Milk Chocola... Delicious Co...
Carbs 13.0g 19.0g
Sugars 12.0g 15.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Ba...

Delicious Covered...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Serving size 25.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 15.0mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g 4%
Calcium 50.0mg 4%
Iron 0.9mg 5%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR]; ALMONDS; SUNFLOWER OIL.

Delicious Covered With Real Milk Chocolate Cherries, Cherry

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 21.0mg 2%
Iron 0.0mg 0%
Potassium 31.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CHERRIES TREATED WITH SULFUR DIOXIDE (A PRESERVATIVE), SUGAR, CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, ARTIFICIAL COLOR (FD&C RED 40)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Bar Wit...

Minerals

Calcium 20% DV
Iron 20% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Delicious Covered With...

Minerals

Calcium 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Bar With Who...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
+ 2 more

Delicious Covered With Real...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds Tags

Delicious Covered With Real Milk Chocolate Cherries, Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2574639

Report Data Issues for Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Brand Cellas Confections Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2560168

Report Data Issues for Delicious Covered With Real Milk Chocolate Cherries, Cherry