Which food has less impact on blood sugar?

Hollow Belgian Milk Chocolate Figure With Decorations has less impact on blood sugar than Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Hollow Belgian Milk Chocolate Figure With Decorations

BSI: 90 - High Impact
BSI: 28 - Moderate Impact

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

g
Chocolate The Hershey Company Branded

Hollow Belgian Milk Chocolate Figure With Decorations

g
Chocolate Advantage Sales & Marketing, Llc Branded

Comparing Key Nutrients

Nutrient Milk Chocola... Hollow Belgi...
Carbs 13.0g 15.0g
Sugars 12.0g 12.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 8.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Ba...

Hollow Belgian Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Serving size 25.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 15.0mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g 4%
Calcium 50.0mg 4%
Iron 0.9mg 5%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR]; ALMONDS; SUNFLOWER OIL.

Hollow Belgian Milk Chocolate Figure With Decorations

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 30.0mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 2.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA FLAVOR); WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA FLAVOR); DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Bar Wit...

Minerals

Calcium 20% DV
Iron 20% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Hollow Belgian Milk Ch...

Minerals

Iron 48% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Bar With Who...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
+ 2 more

Hollow Belgian Milk Chocola...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds Tags

Hollow Belgian Milk Chocolate Figure With Decorations Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2574639

Report Data Issues for Milk Chocolate Bar With Whole Almonds, Milk Chocolate With Whole Almonds

Brand Advantage Sales & Marketing, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2160636

Report Data Issues for Hollow Belgian Milk Chocolate Figure With Decorations