Which food has less impact on blood sugar?
Milk Chocolate Candy, Milk Chocolate
Ross Acquisition Inc.Classic Licorice Flavored Jelly Beans, Licorice
Just Born, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Classic Lico... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 15.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Milk Chocolate Candy, Milk Chocolate vs Classic Licorice Flavored Jelly Beans, Licorice: Significant difference in blood sugar impact. Classic Licorice Flavored Jelly Beans, Licorice has very high impact (BSI 54.0) compared to Milk Chocolate Candy, Milk Chocolate's moderate impact (BSI 28.1). Classic Licorice Flavored Jelly Beans, Licorice contains 11.0g more carbs per serving, Milk Chocolate Candy, Milk Chocolate provides 1.0g more fiber. Milk Chocolate Candy, Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Candy, Milk Chocolate
Classic Licorice Flavored Jelly Beans, Licorice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Candy, Milk Chocolate
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR; MILK; CHOCOLATE; COCOA BUTTER; LACTOSE; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR).
Classic Licorice Flavored Jelly Beans, Licorice
Serving size 30.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE, CONFECTIONERS GLAZE, PECTIN, ARTIFICIAL FLAVOR, CITRIC ACID, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), BLUE #1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Candy, ...
Minerals
Classic Licorice Flavo...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Candy, Milk Chocolate Tags
Classic Licorice Flavored Jelly Beans, Licorice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Candy, Milk Chocolate
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Report Data Issues for Classic Licorice Flavored Jelly Beans, Licorice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Candy, Milk Chocolate has a BSI of 28.1 while Classic Licorice Flavored Jelly Beans, Licorice has a BSI of 54.0. Milk Chocolate Candy, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Candy, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Candy, Milk Chocolate contains 64.0g of carbohydrates per 100g, while Classic Licorice Flavored Jelly Beans, Licorice contains 90.0g per 100g. Milk Chocolate Candy, Milk Chocolate has 26.0g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Candy, Milk Chocolate provides 4.0g of fiber per 100g, compared to 0.0g in Classic Licorice Flavored Jelly Beans, Licorice. Milk Chocolate Candy, Milk Chocolate provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.