Which food has less impact on blood sugar?
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate
Wakefern Food CorporationRich Chocolate Vending Hot Cocoa Mix, Rich Chocolate
Borden, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Rich Chocola... |
|---|---|---|
| Carbs | 10.0g | 27.0g |
| Sugars | 7.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate vs Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate: Significant difference in blood sugar impact. Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate has very high impact (BSI 51.4) compared to Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate's moderate impact (BSI 17.2). Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate contains 17.0g more carbs per serving. Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate
Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (COCONUT OIL, CORN SYRUP, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, LESS THAN 2% OF: HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, SODIUM ALUMINOSILICATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Flavore...
Minerals
Rich Chocolate Vending...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate Tags
Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate has a BSI of 17.2 while Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate has a BSI of 51.4. Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate contains 66.7g of carbohydrates per 100g, while Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate contains 87.1g per 100g. Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate has 20.4g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate provides 6.7g of fiber per 100g, compared to 3.2g in Rich Chocolate Vending Hot Cocoa Mix, Rich Chocolate. Milk Chocolate Flavored Hot Cocoa K Cup Packs, Milk Chocolate provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.