Which food has less impact on blood sugar?
Milk Chocolate Frosting, Milk Chocolate
Hometown Food CompanyAndes, Baking Chips, Peppermint Crunch, Peppermint Crunch
Andes Candies L.P.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Andes, Bakin... |
|---|---|---|
| Carbs | 20.0g | 24.0g |
| Sugars | 18.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 6.0g | 14.0g |
Estimated Blood Sugar Response
Milk Chocolate Frosting, Milk Chocolate vs Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch comparison: Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch has a high blood sugar impact (BSI 45.0) while Milk Chocolate Frosting, Milk Chocolate has high impact (BSI 37.0). Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch contains 4.0g more carbs per serving, Milk Chocolate Frosting, Milk Chocolate provides 1.0g more fiber. Consider Milk Chocolate Frosting, Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Frosting, Milk Chocolate
Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Frosting, Milk Chocolate
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY-LECITHIN, CITRIC ACID, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE AND MIXED TOCOPHEROLS).
Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL AND PALM OIL, NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE, CORN FLOUR, PEPPERMINT OIL, CANOLA OIL, CORN STARCH, SOY LECITHIN (AN EMULSIFIER), COLORS ADDED (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), CORN SYRUP SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Frostin...
Minerals
Andes, Baking Chips, P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Frosting, Milk Chocolate Tags
Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Frosting, Milk Chocolate
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Report Data Issues for Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Frosting, Milk Chocolate has a BSI of 37.0 while Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch has a BSI of 45.0. Milk Chocolate Frosting, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Frosting, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 37.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Frosting, Milk Chocolate contains 60.6g of carbohydrates per 100g, while Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch contains 60.0g per 100g. Both foods have similar carbohydrate content.
Milk Chocolate Frosting, Milk Chocolate provides 3.0g of fiber per 100g, compared to 0.0g in Andes, Baking Chips, Peppermint Crunch, Peppermint Crunch. Milk Chocolate Frosting, Milk Chocolate provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.