Which food has less impact on blood sugar?
Milk Chocolate Marshmallow
Indulgent Foods, LlcKlass, Sweetened Drink Mix, Melon, Melon
Grupo Dilcomer, S.A. De C.V.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Klass, Sweet... |
|---|---|---|
| Carbs | 31.0g | 4.0g |
| Sugars | 23.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Milk Chocolate Marshmallow vs Klass, Sweetened Drink Mix, Melon, Melon: Significant difference in blood sugar impact. Milk Chocolate Marshmallow has very high impact (BSI 61.0) compared to Klass, Sweetened Drink Mix, Melon, Melon's low impact (BSI 8.0). Milk Chocolate Marshmallow contains 27.0g more carbs per serving. Klass, Sweetened Drink Mix, Melon, Melon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Marshmallow
Klass, Sweetened Drink Mix, Melon, Melon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Marshmallow
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DAIRY PRODUCT SOLIDS, MALTODEXTRIN, MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE #1), COCONUT OIL, CORN SYRUP SOLIDS, COCOA - PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.
Klass, Sweetened Drink Mix, Melon, Melon
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGARS (DEXTROSE AND/OR SUGAR), ARTIFICIAL SWEETENERS (ASPARTAME* 1.87G/100G, ACESULFAME POTASSIUM 0.74G/100G), FUMARIC ACID, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, SILICON DIOXIDE, DRIED CANTALOUPE PULP (0.17%), ASCORBIC ACID (VITAMIN C) AND ARTIFICIAL COLORS (YELLOW 6 AND RED 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Marshma...
Vitamins
Minerals
Klass, Sweetened Drink...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Marshmallow Tags
Klass, Sweetened Drink Mix, Melon, Melon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Marshmallow has a BSI of 61.0 while Klass, Sweetened Drink Mix, Melon, Melon has a BSI of 8.0. Klass, Sweetened Drink Mix, Melon, Melon has the lower blood sugar impact, making it potentially better for blood glucose management.
Klass, Sweetened Drink Mix, Melon, Melon appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Marshmallow contains 86.1g of carbohydrates per 100g, while Klass, Sweetened Drink Mix, Melon, Melon contains 100.0g per 100g. Milk Chocolate Marshmallow has 13.9g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Marshmallow provides 0.0g of fiber per 100g, compared to 0g in Klass, Sweetened Drink Mix, Melon, Melon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.