Which food has less impact on blood sugar?
Milk Chocolate With Hazelnuts
La Suissa SrlAnutter Cinn Committed Cinnamon Roasted Almonds
Savory Foods, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Anutter Cinn... |
|---|---|---|
| Carbs | 50.3g | 15.0g |
| Sugars | 49.2g | 13.0g |
| Fiber | 2.6g | 2.0g |
| Protein | 7.6g | 2.0g |
| Fat | 35.6g | 8.0g |
Estimated Blood Sugar Response
Milk Chocolate With Hazelnuts vs Anutter Cinn Committed Cinnamon Roasted Almonds: Significant difference in blood sugar impact. Milk Chocolate With Hazelnuts has extremely high impact (BSI 88.9) compared to Anutter Cinn Committed Cinnamon Roasted Almonds's moderate impact (BSI 24.4). Milk Chocolate With Hazelnuts contains 35.3g more carbs per serving. Anutter Cinn Committed Cinnamon Roasted Almonds is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate With Hazelnuts
Anutter Cinn Committed Cinnamon Roasted Almonds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate With Hazelnuts
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, HAZELNUTS (WHOLE 10%), COCOA MASS, SOYA LECITHIN, NATURAL VANILLA FLAVOURING.
Anutter Cinn Committed Cinnamon Roasted Almonds
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVORS), CINNAMON ROASTED ALMONDS (ALMONDS, SUGAR, CINNAMON, VANILLA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate With Ha...
No significant vitamin or mineral data available
Anutter Cinn Committed...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate With Hazelnuts Tags
Anutter Cinn Committed Cinnamon Roasted Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate With Hazelnuts has a BSI of 88.9 while Anutter Cinn Committed Cinnamon Roasted Almonds has a BSI of 24.4. Anutter Cinn Committed Cinnamon Roasted Almonds has the lower blood sugar impact, making it potentially better for blood glucose management.
Anutter Cinn Committed Cinnamon Roasted Almonds appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate With Hazelnuts contains 50.3g of carbohydrates per 100g, while Anutter Cinn Committed Cinnamon Roasted Almonds contains 57.7g per 100g. Milk Chocolate With Hazelnuts has 7.4g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate With Hazelnuts provides 2.6g of fiber per 100g, compared to 7.7g in Anutter Cinn Committed Cinnamon Roasted Almonds. Anutter Cinn Committed Cinnamon Roasted Almonds provides 5.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.