Which food has less impact on blood sugar?
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Nestle Usa Inc.Chocolate Creme Center With Crunchy Shell, Chocolate
D. F. Stauffer Biscuit Co. IncComparing Key Nutrients
| Nutrient | Milk Chocola... | Chocolate Cr... |
|---|---|---|
| Carbs | 44.0g | 13.0g |
| Sugars | 38.0g | 6.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 19.0g | 6.0g |
Estimated Blood Sugar Response
Milk Chocolate With Peanuts & Raisins, Milk Chocolate vs Chocolate Creme Center With Crunchy Shell, Chocolate: Significant difference in blood sugar impact. Milk Chocolate With Peanuts & Raisins, Milk Chocolate has extremely high impact (BSI 79.7) compared to Chocolate Creme Center With Crunchy Shell, Chocolate's moderate impact (BSI 22.7). Milk Chocolate With Peanuts & Raisins, Milk Chocolate contains 31.0g more carbs per serving, Milk Chocolate With Peanuts & Raisins, Milk Chocolate provides 1.0g more fiber. Chocolate Creme Center With Crunchy Shell, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Chocolate Creme Center With Crunchy Shell, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, RAISINS, TBHQ (TO PRESERVE FRESHNESS).
Chocolate Creme Center With Crunchy Shell, Chocolate
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]. FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), CHOCOLATE, MILK, CONTAINS 2% OR LESS OF CARAMEL COLOR, EMULSIFIERS (SORBITAN TRISTEARATE, SUCROSE ESTERS OF FATTY ACIDS, SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MALT SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, SEASONING (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, GREEK YOGURT POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE), YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate With Pe...
Minerals
Chocolate Creme Center...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate Tags
Chocolate Creme Center With Crunchy Shell, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate With Peanuts & Raisins, Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate With Peanuts & Raisins, Milk Chocolate has a BSI of 79.7 while Chocolate Creme Center With Crunchy Shell, Chocolate has a BSI of 22.7. Chocolate Creme Center With Crunchy Shell, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Creme Center With Crunchy Shell, Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate contains 62.0g of carbohydrates per 100g, while Chocolate Creme Center With Crunchy Shell, Chocolate contains 61.9g per 100g. Both foods have similar carbohydrate content.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate provides 2.8g of fiber per 100g, compared to 4.8g in Chocolate Creme Center With Crunchy Shell, Chocolate. Chocolate Creme Center With Crunchy Shell, Chocolate provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.