Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers has less impact on blood sugar than Rellenitas
Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers
Rellenitas
Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers
Rellenitas
Comparing Key Nutrients
| Nutrient | Milk Chocola... | Rellenitas |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 14.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK CHOCOLATE (FAIR TRADE CERTIFIED SUGAR, FAIR TRADE, CERTIFIED COCOA BUTTER, WHOLE MILK POWDER, FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL*, SUGAR, SUGAR CANE FIBER, SEA SALT, SOY LECITHIN, ASCORBIC ACID.
Rellenitas
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, COCONUT CREAM FILLING 30% (CANE SUGAR, PALM AND COCONUT VEGETABLE OIL. WHEY MILK POWDER, ARTIFICIAL FLAVOURING: COCONUT NATURAL COCONUT POWDER 0.2%). SUGAR CANE, PALM VEGETABLE FAT, CORN GLUCOSE. WHEY MILK POWDER. MILK POWDER, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATE, SALT, EMULSIFIER: SOY LECITHIN, FLAVOURING: VANILLIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate With Se...
Minerals
Rellenitas
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Milk Chocolate With Sea Sal...
Rellenitas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers Tags
Rellenitas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Rellenitas
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