Which food has less impact on blood sugar?

Keylime Pie Filling & Dessert Mix has less impact on blood sugar than Milk Chocolates Brownie Mini Skillet Kit

Milk Chocolates Brownie Mini Skillet Kit

Keylime Pie Filling & Dessert Mix

Milk Chocolates Brownie Mini Skillet Kit
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 76.7g Raises blood sugar 153.3
Fiber 0.0g Not digested 0.0
Net Carbs 76.7g Digestible carbs 153.3
Protein 6.7g Moderates impact -2.0
Fat 13.3g Slows digestion -3.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Keylime Pie Filling & Dessert Mix
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 27.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Milk Chocolates Brownie Mini Skillet Kit

g
Cake, Cookie & Cupcake Mixes Ross Acquisition Inc. Branded

Full Food Name

Milk Chocolates Brownie Mini Skillet Kit, Milk Chocolates Brownie

Keylime Pie Filling & Dessert Mix

g
Cake, Cookie & Cupcake Mixes Dr.Oetker Branded

Full Food Name

Keylime Pie Filling & Dessert Mix, Keylime

Comparing Key Nutrients

Nutrient Milk Chocola... Keylime Pie ...
Carbs 23.0g 26.0g
Sugars 16.0g 20.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolates B...

Keylime Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolates Brownie Mini Skillet Kit

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 21.9mg 2%
Iron 1.7mg 9%
Potassium 90.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR; HERSHEY'S MILK CHOCOLATE MINI KISSES (SUGAR; NONFAT MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LACTOSE; ARTIFICIAL FLAVOR; SALT; LECITHIN (SOY)); ENRICHED WHEAT FLOUR (FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); HERSHEY'S SPECIAL DARK CHOCOLATE CHIPS (SUGAR; CHOCOLATE; COCOA BUTTER; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LECITHIN (SOY); NATURAL FLAVOR; MILK); BROWN SUGAR; COCOA POWDER; SALT.

Keylime Pie Filling & Dessert Mix

Serving size 27.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 75.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, SALT, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolates Browni...

Minerals

Calcium 7% DV
Iron 32% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Keylime Pie Filling & ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolates Brownie Min...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Keylime Pie Filling & Desse...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolates Brownie Mini Skillet Kit Tags

🚀 Rocket Fuel

Keylime Pie Filling & Dessert Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2586573

Report Data Issues for Milk Chocolates Brownie Mini Skillet Kit

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 366524

Report Data Issues for Keylime Pie Filling & Dessert Mix