Which food has less impact on blood sugar?
Mini Butterflies Gummi Candy
The Fresh Market, Candy Corn Taffy
Comparing Key Nutrients
| Nutrient | Mini Butterf... | The Fresh Ma... |
|---|---|---|
| Carbs | 23.0g | 38.0g |
| Sugars | 13.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Butterflies Gummi Candy
The Fresh Market, Candy Corn Taffy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Butterflies Gummi Candy
Serving size 30.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, WATER, BEEF GELATIN, CITRIC ACID, APPLE JUICE CONCENTRATE, PALM OIL, BEESWAX, CARNAUBA WAX (TO PREVENT STICKING), ARTIFICIAL FLAVOR (GRAPE, CHERRY, BLUE RASPBERRY, STRAWBERRY, ORANGE, APPLE), ARTIFICIAL COLOR RED 40, SODIUM CITRATE, ARTIFICIAL COLORS YELLOW 6, BLUE 1, YELLOW 5.
The Fresh Market, Candy Corn Taffy
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, VEGETABLE OIL (COCONUT, PALM AND/OR SOYBEAN OIL), EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, COLORS (FD&C YELLOW #6, YELLOW #5, RED #3).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Butterflies Gummi Candy
The Fresh Market, Candy Cor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Butterflies Gummi Candy Tags
The Fresh Market, Candy Corn Taffy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Butterflies Gummi Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Fresh Market, Candy Corn Taffy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Butterflies Gummi Candy, Mini Butterflies has a BSI of 45.4 while The Fresh Market, Candy Corn Taffy has a BSI of 75.5. Mini Butterflies Gummi Candy, Mini Butterflies has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Butterflies Gummi Candy, Mini Butterflies appears to be the better choice for diabetics with a lower BSI score of 45.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Butterflies Gummi Candy, Mini Butterflies contains 76.7g of carbohydrates per 100g, while The Fresh Market, Candy Corn Taffy contains 90.5g per 100g. Mini Butterflies Gummi Candy, Mini Butterflies has 13.8g fewer carbs, which may result in less blood sugar impact.
Mini Butterflies Gummi Candy, Mini Butterflies provides 0.0g of fiber per 100g, compared to 0.0g in The Fresh Market, Candy Corn Taffy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.