Which food has less impact on blood sugar?

Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange has less impact on blood sugar than Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange

Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

BSI: 4 - Low Impact
BSI: 6 - Low Impact

Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange

g
Chewing Gum & Mints Perfetti Van Melle Usa Inc. Branded

Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

g
Chewing Gum & Mints Razzles Branded

Comparing Key Nutrients

Nutrient Mini Fruit M... Gum, Blaze'n...
Carbs 2.0g 3.0g
Sugars 1.5g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mini Fruit Mix Th...

Gum, Blaze'n Blue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange

Serving size 2.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEAT GLUCOSE SYRUP, HYDROGENATED COCONUT OIL, CITRIC ACID, FRUIT JUICES FROM CONCENTRATE (STRAWBERRY, ORANGE, LEMON)(1%), RICE STARCH, GUM ARABIC, NATURAL FLAVORS, SUCROSE ESTERS OF FATTY ACIDS, GELLAN GUM, CARNAUBA WAX, COLORS (BETA-CAROTENE, BEETROOT RED), BEESWAX.

Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GUM BASE, CALCIUM STEARATE, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE), BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mini Fruit Mix The Chewy Mi...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Gum, Blaze'n Blueberry, Tan...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange Tags

Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perfetti Van Melle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2019491

Report Data Issues for Mini Fruit Mix The Chewy Mint, Strawberry, Lemon, Orange

Brand Razzles
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 423414

Report Data Issues for Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon