Which food has less impact on blood sugar?
Mini Semi Sweet Chocolate Morsels, Real Chocolate
Wegmans Food Markets, Inc.Chocolate Buttercream Frosting Mix, Chocolate
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Mini Semi Sw... | Chocolate Bu... |
|---|---|---|
| Carbs | 8.0g | 13.0g |
| Sugars | 7.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Mini Semi Sweet Chocolate Morsels, Real Chocolate vs Chocolate Buttercream Frosting Mix, Chocolate comparison: Chocolate Buttercream Frosting Mix, Chocolate has a moderate blood sugar impact (BSI 24.0) while Mini Semi Sweet Chocolate Morsels, Real Chocolate has low impact (BSI 15.0). Chocolate Buttercream Frosting Mix, Chocolate contains 5.0g more carbs per serving, Chocolate Buttercream Frosting Mix, Chocolate provides 1.0g more fiber. Consider Mini Semi Sweet Chocolate Morsels, Real Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Semi Sweet Chocolate Morsels, Real Chocolate
Chocolate Buttercream Frosting Mix, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Semi Sweet Chocolate Morsels, Real Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA).
Chocolate Buttercream Frosting Mix, Chocolate
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI), NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Semi Sweet Chocol...
Vitamins
Minerals
Chocolate Buttercream ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Semi Sweet Chocolate Morsels, Real Chocolate Tags
Chocolate Buttercream Frosting Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Semi Sweet Chocolate Morsels, Real Chocolate has a BSI of 15.0 while Chocolate Buttercream Frosting Mix, Chocolate has a BSI of 24.0. Mini Semi Sweet Chocolate Morsels, Real Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Semi Sweet Chocolate Morsels, Real Chocolate appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Semi Sweet Chocolate Morsels, Real Chocolate contains 53.3g of carbohydrates per 100g, while Chocolate Buttercream Frosting Mix, Chocolate contains 92.9g per 100g. Mini Semi Sweet Chocolate Morsels, Real Chocolate has 39.5g fewer carbs, which may result in less blood sugar impact.
Mini Semi Sweet Chocolate Morsels, Real Chocolate provides 0.0g of fiber per 100g, compared to 7.1g in Chocolate Buttercream Frosting Mix, Chocolate. Chocolate Buttercream Frosting Mix, Chocolate provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.