Which food has less impact on blood sugar?
Minis Chicks, Sour Watermaleon
Just Born, Inc.Soft Candy, Circus Peanuts
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Minis Chicks... | Soft Candy, ... |
|---|---|---|
| Carbs | 31.0g | 29.0g |
| Sugars | 27.0g | 27.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Minis Chicks, Sour Watermaleon vs Soft Candy, Circus Peanuts: Both have similar blood sugar impact with BSI scores of 61.7 and 58.0 respectively. Minis Chicks, Sour Watermaleon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Minis Chicks, Sour Watermaleon
Soft Candy, Circus Peanuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Minis Chicks, Sour Watermaleon
Serving size 40.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, FUMARIC ACID, CITRIC ACID, PECTIN CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5 LAKE, RED #40, YELLOW #5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), BLUE #1 LAKE, BLUE #1, CARNAUBA WAX.
Soft Candy, Circus Peanuts
Serving size 32.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, PECTIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, RED 40).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Minis Chicks, Sour Watermaleon Tags
Soft Candy, Circus Peanuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Minis Chicks, Sour Watermaleon has a BSI of 61.7 while Soft Candy, Circus Peanuts has a BSI of 58.0. Soft Candy, Circus Peanuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Candy, Circus Peanuts appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Minis Chicks, Sour Watermaleon contains 77.5g of carbohydrates per 100g, while Soft Candy, Circus Peanuts contains 90.6g per 100g. Minis Chicks, Sour Watermaleon has 13.1g fewer carbs, which may result in less blood sugar impact.
Minis Chicks, Sour Watermaleon provides 0g of fiber per 100g, compared to 0.0g in Soft Candy, Circus Peanuts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.