Which food has less impact on blood sugar?
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Rebbl, Inc.Health Ade, Kombucha Probiotic Tea, California Grape, California Grape
Kfe Brake SystemsComparing Key Nutrients
| Nutrient | Mint Chip Or... | Health Ade, ... |
|---|---|---|
| Carbs | 12.0g | 9.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 6.0g | 0g |
| Protein | 16.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip vs Health Ade, Kombucha Probiotic Tea, California Grape, California Grape comparison: Health Ade, Kombucha Probiotic Tea, California Grape, California Grape has a moderate blood sugar impact (BSI 18.0) while Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip has low impact (BSI 11.8). Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip contains 3.0g more carbs per serving. Consider Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Health Ade, Kombucha Probiotic Tea, California Grape, California Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC COCOA POWDER, ORGANIC PEA PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC PEPPERMINT EXTRACT, ORGANIC VANILLA EXTRACT, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), ORGANIC MACA EXTRACT, ORGANIC STEVIA EXTRACT, PINK SALT, ORGANIC REISHI EXTRACT (70% B-GLUCAN), GELLAN GUM.
Health Ade, Kombucha Probiotic Tea, California Grape, California Grape
Serving size 236.5 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), FRESH PRESSED ORGANIC CALIFORNIA GRAPE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chip Organic Prot...
Minerals
Health Ade, Kombucha P...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip Tags
Health Ade, Kombucha Probiotic Tea, California Grape, California Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Health Ade, Kombucha Probiotic Tea, California Grape, California Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip has a BSI of 11.8 while Health Ade, Kombucha Probiotic Tea, California Grape, California Grape has a BSI of 18.0. Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip contains 3.4g of carbohydrates per 100g, while Health Ade, Kombucha Probiotic Tea, California Grape, California Grape contains 3.8g per 100g. Both foods have similar carbohydrate content.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip provides 1.7g of fiber per 100g, compared to 0g in Health Ade, Kombucha Probiotic Tea, California Grape, California Grape. Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.