Which food has less impact on blood sugar?
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint
The Hershey CompanyTropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Mint Cookie ... | Tropical Pea... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 19.0g | 13.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint vs Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical comparison: Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint has a high blood sugar impact (BSI 41.5) while Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical has high impact (BSI 34.0). Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint contains 7.0g more carbs per serving. Consider Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint
Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR; MILK]; SUGAR; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; PALM OIL; WHEY (MILK); CONTAINS 2% OR LESS OF: MILK; COCOA PROCESSED WITH ALKALI; CHOCOLATE; OIL OF PEPPERMINT; LECITHIN (SOY); SALT; BAKING SODA; NATURAL FLAVOR; SPIRULINA EXTRACT, COLOR; TURMERIC, COLOR.
Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical
Serving size 20.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, PECTINS, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS PEACH, MANGO, ACAI, PASSION FRUIT), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL, WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Cookie Layer Crun...
Minerals
Tropical Peach, Mango,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint Tags
Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint has a BSI of 41.5 while Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical has a BSI of 34.0. Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint contains 61.5g of carbohydrates per 100g, while Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical contains 85.0g per 100g. Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint has 23.5g fewer carbs, which may result in less blood sugar impact.
Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint provides 5.1g of fiber per 100g, compared to 0g in Tropical Peach, Mango, Acai And Passion Fruit Fruit Snacks, Tropical. Mint Cookie Layer Crunch Dark Chocolate Bars With Chocolate Cookie Bits, Mint provides 5.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.