Which food has less impact on blood sugar?

Mirin Sweet Cooking Rice Wine has less impact on blood sugar than Peppery Pineapple Sauce

Mirin Sweet Cooking Rice Wine

Peppery Pineapple Sauce

BSI: 20 - Moderate Impact
BSI: 26 - Moderate Impact

Mirin Sweet Cooking Rice Wine

g
Other Cooking Sauces Mandarin Soy Sauce Inc Branded

Peppery Pineapple Sauce

g
Other Cooking Sauces Delhaize America, Inc. Branded

Comparing Key Nutrients

Nutrient Mirin Sweet ... Peppery Pine...
Carbs 10.0g 13.0g
Sugars 8.0g 12.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0.0g 0.0g

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Mirin Sweet Cooki...

Peppery Pineapple...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mirin Sweet Cooking Rice Wine

Serving size 15.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 84.0mg 4%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUCROSE, WATER, ALCOHOL, SALT, GLUTINOUS RICE.

Peppery Pineapple Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.2mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, PINEAPPLE, RED AND GREEN BELL PEPPERS, MANGO, WATER, ONIONS, APPLE CIDER VINEGAR, RED JALAPENO PEPPERS, LEMON JUICE CONCENTRATE, CANOLA AND/OR SOYBEAN OIL, NATURAL FLAVOR, CITRIC ACID, SPICE, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), HABANERO PEPPERS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mirin Sweet Cooking Rice Wine

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Peppery Pineapple Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mirin Sweet Cooking Rice Wine Tags

Peppery Pineapple Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mandarin Soy Sauce Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2418898

Report Data Issues for Mirin Sweet Cooking Rice Wine

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2301837

Report Data Issues for Peppery Pineapple Sauce