Which food has less impact on blood sugar?
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry
Sur Natural Health Brands LlcFruit Drink, Orange
RaniComparing Key Nutrients
| Nutrient | Mixed Berry ... | Fruit Drink,... |
|---|---|---|
| Carbs | 3.0g | 31.5g |
| Sugars | 2.0g | 31.0g |
| Fiber | 0g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry vs Fruit Drink, Orange nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry
Fruit Drink, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS (STRAWBERRY & RASPBERRY), ZYN PROPRIETARY BLEND (CURCUMIN & PIPERINE), VITAMIN C (ASCORBIC ACID), MALIC ACID, ORGANIC STEVIA LEAF EXTRACT, GUAR GUM, VITAMIN D (CHOLECALCIFEROL)
Fruit Drink, Orange
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ORANGE SACS, ORANGE PULP, ORANGE JUICE MADE FROM CONCENTRATE, ACIDIFIER: CITRIC ACID, NATURE IDENTICAL ORANGE FLAVOR, EMULSIFIERS: GUM ARABIC AND ESTER GUM, ANTIOXIDANT: ASCORBIC ACID, COLOR: BETA CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Berry Curcumin F...
Vitamins
Fruit Drink, Orange
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry Tags
Fruit Drink, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry has a BSI of 6.0 while Fruit Drink, Orange has a BSI of 61.5. Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry contains 1.3g of carbohydrates per 100g, while Fruit Drink, Orange contains 13.1g per 100g. Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry has 11.9g fewer carbs, which may result in less blood sugar impact.
Mixed Berry Curcumin From Turmeric Infused Beverage, Mixed Berry provides 0g of fiber per 100g, compared to 0.3g in Fruit Drink, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.