Mixed Berry Grade A Greek Yogurt has less impact on blood sugar than Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Mixed Berry Grade A Greek Yogurt
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Mixed Berry Grade A Greek Yogurt
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Comparing Key Nutrients
| Nutrient | Mixed Berry ... | Organic Crea... |
|---|---|---|
| Carbs | 12.0g | 14.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 12.0g | 2.0g |
| Fat | 0.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Berry Grade A Greek Yogurt
Serving size 150.0 Gg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED NONFAT GRADE A MILK, STRAWBERRIES, SUGAR, BLUEBERRIES, RASPBERRY PUREE, CORN STARCH, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, RICE*, CASHEWS*, CANE SUGAR*, COCONUT CREAM*, CACAO BUTTER*, SEA SALT, VANILLA BEAN POWDER*, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM SPECIES, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. PARACASEI, S. THERMOPHILUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Berry Grade A Gr...
Vitamins
Minerals
Organic Creamy Vanilla...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mixed Berry Grade A Greek Y...
Organic Creamy Vanilla Plan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Berry Grade A Greek Yogurt Tags
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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