Which food has less impact on blood sugar?

Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava has less impact on blood sugar than Fruit Drink, Orange

Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava

Fruit Drink, Orange

BSI: 46 - High Impact
BSI: 62 - High Impact

Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava

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Other Drinks The Minute Maid Company Branded

Fruit Drink, Orange

g
Other Drinks Rani Branded

Comparing Key Nutrients

Nutrient Mixology Str... Fruit Drink,...
Carbs 23.0g 31.5g
Sugars 21.0g 31.0g
Fiber 0g 0.7g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mixology Strawber...

Fruit Drink, Orange

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava

Serving size 240.0 MLTg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE FILTERED WATER, LIME JUICE, CANE SUGAR, STRAWBERRY AND PINK GUAVA PUREES, NATURAL FLAVORS, MINT EXTRACT

Fruit Drink, Orange

Serving size 240.0 MLg

Calories 125

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 24.0mg 1%
Total Carbohydrates 31.5g 11%
Dietary Fiber 0.7g 3%
Total Sugars 31.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ORANGE SACS, ORANGE PULP, ORANGE JUICE MADE FROM CONCENTRATE, ACIDIFIER: CITRIC ACID, NATURE IDENTICAL ORANGE FLAVOR, EMULSIFIERS: GUM ARABIC AND ESTER GUM, ANTIOXIDANT: ASCORBIC ACID, COLOR: BETA CAROTENE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mixology Strawberry Guava M...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Fruit Drink, Orange

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava Tags

Fruit Drink, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Minute Maid Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2561987

Report Data Issues for Mixology Strawberry Guava Mojito Mocktail & Mixer, Strawberry; Guava

Brand Rani
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 684898

Report Data Issues for Fruit Drink, Orange