Which food has less impact on blood sugar?

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia has less impact on blood sugar than Mocha Iced Latte Chilled Coffee Drink

Mocha Iced Latte Chilled Coffee Drink

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia

Mocha Iced Latte Chilled Coffee Drink
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 285.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 1.1g Not digested -2.3
Net Carbs 29.9g Digestible carbs 59.7
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 454.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 20.9g Not digested -41.8
Net Carbs 15.1g Digestible carbs 30.2
Protein 6.0g Moderates impact -0.1
Fat 8.0g Slows digestion -0.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Iced Latte Chilled Coffee Drink

g
Other Drinks Horseshoe Beverage Company, Llc Branded

Full Food Name

Mocha Iced Latte Chilled Coffee Drink, Mocha

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia

g
Other Drinks Urban Remedy Branded

Full Food Name

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia

Comparing Key Nutrients

Nutrient Mocha Iced L... Warrior Orga...
Carbs 31.0g 36.0g
Sugars 28.0g 9.0g
Fiber 1.1g 20.9g
Protein 3.0g 6.0g
Fat 2.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Iced Latte ...

Warrior Organic R...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Iced Latte Chilled Coffee Drink

Serving size 285.0 MLg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 11.4mg 4%
Sodium 94.1mg 4%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 28.0g

* 1.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 199.5mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED COFFEE (WATER, COFFEE), REDUCED - FAT MILK, SUGAR, MALTODEXTRIN, PECTIN, COCOA, NATURAL FLAVOR.

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia

Serving size 454.0 Gg

Calories 232

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 4.5mg 0%
Total Carbohydrates 36.0g 13%
Dietary Fiber 20.9g 75%
Total Sugars 9.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 199.8mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RASPBERRIES*, STRAWBERRIES*, CHIA GEL (CHIA SEEDS*, FILTERED WATER), STEVIA*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Iced Latte Chill...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Warrior Organic Raspbe...

Vitamins

Vitamin C 9% DV
Vitamin A 2% DV

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Iced Latte Chilled Co...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Warrior Organic Raspberries...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Iced Latte Chilled Coffee Drink Tags

🚀 Rocket Fuel

Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Horseshoe Beverage Company, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2253922

Report Data Issues for Mocha Iced Latte Chilled Coffee Drink

Brand Urban Remedy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1919747

Report Data Issues for Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia