Which food has less impact on blood sugar?
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte
Meijer, Inc.Half & Half Iced Tea Lemonade Mix, Half & Half
4 C Foods Corp.Comparing Key Nutrients
| Nutrient | Mocha Latte ... | Half & Half ... |
|---|---|---|
| Carbs | 10.0g | 25.0g |
| Sugars | 6.0g | 23.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte vs Half & Half Iced Tea Lemonade Mix, Half & Half: Significant difference in blood sugar impact. Half & Half Iced Tea Lemonade Mix, Half & Half has very high impact (BSI 50.0) compared to Mocha Latte Drink Mix Single Serve Cups, Mocha Latte's moderate impact (BSI 17.4). Half & Half Iced Tea Lemonade Mix, Half & Half contains 15.0g more carbs per serving. Mocha Latte Drink Mix Single Serve Cups, Mocha Latte is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte
Half & Half Iced Tea Lemonade Mix, Half & Half
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.
Half & Half Iced Tea Lemonade Mix, Half & Half
Serving size 25.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CANE SUGAR, CITRIC ACID, INSTANT TEA, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, CARAMEL COLOR, NATURAL LEMON JUICE SOLIDS, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Latte Drink Mix ...
Minerals
Half & Half Iced Tea L...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte Tags
Half & Half Iced Tea Lemonade Mix, Half & Half Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Latte Drink Mix Single Serve Cups, Mocha Latte
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Half & Half Iced Tea Lemonade Mix, Half & Half
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Latte Drink Mix Single Serve Cups, Mocha Latte has a BSI of 17.4 while Half & Half Iced Tea Lemonade Mix, Half & Half has a BSI of 50.0. Mocha Latte Drink Mix Single Serve Cups, Mocha Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte contains 66.7g of carbohydrates per 100g, while Half & Half Iced Tea Lemonade Mix, Half & Half contains 100.0g per 100g. Mocha Latte Drink Mix Single Serve Cups, Mocha Latte has 33.3g fewer carbs, which may result in less blood sugar impact.
Mocha Latte Drink Mix Single Serve Cups, Mocha Latte provides 6.7g of fiber per 100g, compared to 0g in Half & Half Iced Tea Lemonade Mix, Half & Half. Mocha Latte Drink Mix Single Serve Cups, Mocha Latte provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.