Which food has less impact on blood sugar?

Homestyle Noodles has less impact on blood sugar than Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce

Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce

Homestyle Noodles

BSI: 73 - High Impact
BSI: 63 - High Impact

Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce

g
All Noodles Nissin Foods Usa Co Inc Branded

Homestyle Noodles

g
All Noodles Essenhaus, Inc. Branded

Comparing Key Nutrients

Nutrient Molten Chili... Homestyle No...
Carbs 40.0g 35.0g
Sugars 4.0g 1.0g
Fiber 2.0g 2.0g
Protein 6.0g 8.0g
Fat 11.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Molten Chili Chic...

Homestyle Noodles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce

Serving size 62.0 Gg

Calories 280

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1019.9mg 44%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.3mg 3%
Iron 2.6mg 14%
Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, SALT, SUGAR, DRIED CABBAGE FLAKE, MALTODEXTRIN, DRIED KIMCHI (CHINESE CABBAGE, CHILI POWDER, GARLIC, MALTODEXTRIN, SALT, GINGER), CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CHILI PEPPER POWDER, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRED GREEN ONION, EGG WHITE, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, PAPRIKA OLEORESIN (COLOR), POWDERED CHICKEN, RED PEPPER POWDER, RENDERED CHICKEN FAT, RICE SESAME SEEDS, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE), TORULA YEAST EXTRACT, TURMERIC (COLOR), WHEAT, XANTHAN GUM.

Homestyle Noodles

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 10.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Molten Chili Chicken F...

Minerals

Calcium 7% DV
Iron 23% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Noodles

Minerals

Calcium 4% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Molten Chili Chicken Flavor...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Homestyle Noodles

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce Tags

Homestyle Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2307229

Report Data Issues for Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce

Brand Essenhaus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495351

Report Data Issues for Homestyle Noodles